Welcome

‘Be the change you want to see in yourself’


For me, heath and fitness is not just an occupation, it’s a way of life. Helping people to adopt a healthy lifestyle, grow in confidence and achieve their goals is the most rewarding thing I have ever done. My mission is to help people make permanent lifestyle changes that will enable them to stay fit forever.

I specialise mainly in weight loss as I have previously worked at a Weight Management Camp and I have had experience in helping a large number of people to lose weight. I also work with people with health conditions, such as diabetes, hypertension and arthritis. I find this inspiring to see how some light exercise can improve their condition drastically.


Qualifications:

• BSc (Hons) Sport and Exercise Science
• REPs Level 3 Personal Training Qualification
• Certificate in Exercise Referral
• Certificate in Thump Boxing
• Certificate in TRX Suspension Training

News

09 August 2011

Welcome to my new site! Thanks to Claire Meese of Monkey Perch Studios and Cymbiant Hosting for building this site.

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