Kristy Ellis Personal Trainer Nottingham - Weight Loss


Adjust Massage - Sports Massage NottinghamPersonal Training we have links with Adjust Massage. Every client we train can receive their first massage for just £30.

At Adjust, James Sylvester and his team specialise in sports massage or to call it another name deep tissue massage.

Sports massage is a no-nonsense massage treatment, which aims to stretch tight muscles, stimulate inactive muscles and improve soft tissue condition. Sports massage enables you to move your body more freely and can, in time, help improve your posture.

Sports massage will help to alleviate the stress and tension which builds up in your bodies muscles during physical activity. 

It is also fantastic at fixing minor injuries and helps prevent those niggles that get in the way of day to day life.

Not to mention if your feeling a bit stressed in general its a fantastic to de stress!

Anyone can benefit from a sports massage, not just sports enthusiasts.

Whether you are in a physically active role or a more stationary work environment, most people battle with a stiff neck or lower back pain. If that sounds like you then sports massage.  

As a special offer to all of Kristy's clients I'm offering you the chance to have your first massage for just £30.

If you would like to book in please either call James on 07903 303 554 or email or visit their website for more info.